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MezzoLife is the source for up to date information on men's middle-age well being. Because being half-way dead isn't all that bad, usually.

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Man on a bike

Tip of the Week: Did you know that cycling is fast becoming one of the most popular workouts among men over 40? It's not hard to see why either, as it's low impact high calorie burn nature attracts men who are looking for a fun way to stay fit.

Click here to see what the experts are saying about cycling and how you can get started now!